As a single woman looking for love, falling asleep next to another person is one of the most enjoyable, vulnerable and beautiful parts of one’s romantic journey. But what about when you add sleep apnea to the mix? This full-on obstructive and harmful sleep condition can increase the risk of heart disease, stroke and kidney disease, and can also hasten the decline of kidney function. And that means having to regularly wear an incredibly unattractive mask attached to about six feet of tubing. Rationally, it makes sense to use this life-saving device as prescribed by a doctor. But from a vanity perspective The CPAP is clunky, ugly, and overall ridiculous-looking no matter how chic manufacturers try to make it appear. It basically takes something beautiful – that is, the concept of falling blissfully asleep next to another person – and turns it into less of a dream, and more of a nightmare. No doubt, having sleep apnea takes the sexy out of all things slumber-related. As a result, a woman may develop strategies to keep potential partners from learning about her condition.
How to Introduce Your CPAP Machine Into a Relationship
Sleep apnea is a sleep disorder characterized by abnormal pauses in breathing or instances of abnormally low breathing, during sleep. Each pause in breathing, called an apnea, can last from at least ten seconds to minutes, and may occur 5 to 30 times or more an hour. If you would like to learn how an oral appliance can make dating easier if you have sleep apnea, please call for an appointment with an Omaha sleep dentist at the Advanced Dental Sleep Treatment Center.
Sleep apnea is a condition that causes people to stop breathing my CPAP. The first trip was with someone I was dating, who I surprisingly felt.
Women with severe obstructive sleep apnea may be at increased risk of dying from a cardiovascular event such as a stroke or heart attack, and treatment with a therapy called continuous positive airway pressure, or CPAP, may reduce that risk. These are the findings of the first study to examine the relationship between obstructive sleep apnea and cardiovascular death exclusively in women. Obstructive sleep apnea causes pauses in breathing during sleep, with symptoms that include snoring and daytime sleepiness.
Studies have shown that severe apnea raises the risk of fatal cardiovascular events in men, and that CPAP is protective, but until now, data on women have been lacking. Results were published in the Jan. The study. The participants were 1, women average age 57 referred to sleep clinics at two hospitals in Spain between and All of the women underwent sleep studies to determine whether they had obstructive sleep apnea. If they did, and if it was sufficiently severe scoring 30 or higher on a measure called the apnea-hypopnea index, or AHI or was moderate but accompanied by daytime sleepiness, the women were offered CPAP treatment.
CPAP use was tracked by reading a time counter on the device. On the basis of the sleep study and CPAP recommendations, participants were divided into five groups: those without sleep apnea, those with mild to moderate sleep apnea treated with CPAP, those with severe sleep apnea treated with CPAP, those with mild to moderate sleep apnea not treated with CPAP, and those with severe sleep apnea not treated with CPAP.
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Sleep apnea , also spelled sleep apnoea , is a sleep disorder in which pauses in breathing or periods of shallow breathing during sleep occur more often than normal. Sleep apnea may be either obstructive sleep apnea OSA in which breathing is interrupted by a blockage of air flow, central sleep apnea CSA in which regular unconscious breath simply stops, or a combination of the two. Treatment may include lifestyle changes, mouthpieces, breathing devices, and surgery.
People with sleep apnea have problems with excessive daytime sleepiness EDS , impaired alertness, and vision problems. If OSA is not treated, people are at increased risk of other health problems, such as diabetes.
Achieving a great night’s sleep with CPAP therapy happens when you take an active role in your own therapy. That means being in tune with how your therapy.
That was her solution. Oh, and of course, a test for mono and anemia. This time, both were negative. Each year I asked why I was so tired , and I got the same tests done. Results were always the same. Actually, nine hours a night definitely did feel like too little.
Positive Airway Pressure, Sleep Apnea, and the Placenta (PAP-SAP) (PAP-SAP)
But if your partner suffers from sleep apnea and snoring, this may not be easy. You end up lying awake all night listening, tossing and turning, covering your ears with your pillow. If they were not getting enough oxygen, because of sleep apnea, they may spend the day miserably trying to stay awake. A common theme of relationships where one partner snores is sleeping in separate rooms. In many of Dr.
Obstructive sleep apnea is a condition that affects billions of people all over the world, and shockingly, some are not even aware.
I had put it off for 10 years. I didn’t want to wear a mask! I didn’t want to be old or sick enough to need one. I swore to my doctor that I would lose weight to avoid getting one I did not want to bring a CPAP with me! Let alone fly with one! I despise it, but I have a belly [starting to lose a little weight] and severe sleep apnea. My husband was really worried, and said I was gasping for air several times a night.
What It’s Really Like To Live With Severe Sleep Apnea
Also referred to as OSA, obstructive sleep apnea causes a person to stop breathing while asleep. This can occur up to 30 times an hour and happens when the throat muscles relax blocking your airways while you sleep. According to Dr.
continuous positive airway pressure (CPAP) treatment for obstructive sleep apnea may have received more supplies (e.g., masks, tubing) than medically.
Yeah, yeah, sleep apnea is serious. Although continuous positive airway pressure therapy is painless and effective for treating sleep apnea, many of those suffering from the medical condition are ashamed. For CPAP users trying to meet people or even date, the thought of telling a new partner about their need for treatment can be terrifying.
When you let someone know about you sleep apnea machine, they should be pleased to know that you think taking care of your health is important. And it is important: it means you care about yourself and you can care about someone else too. You participate in treatment because you want to sleep well, stay healthy, and feel energetic enough to be adventurous and fun.
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